..that I get back on the Wii! Come hell or high water, I will get back to the Wii fitness and work out for an hour today! I’m sure she (and you know the thing is female, what with all the nagging and questioning! LOL) will be pissed, but once she calms down, I’m sure we will be friends again.
No, not just friends, but best friends. I’ll tell her all about the donuts, café mochas, chips, poutine and baked goods that I’ve hoovered over the winter and she will shake her head, but congratulate me for coming back. I’ll also confide that the most exercise I’ve gotten since the dojo closed, has been the odd walk around the block with Selena and fiddling with my XBOX controller. (No wonder that damn shirt was too small! LOL. No, I still maintain my opinion about the tiny dress sizes, because even when I was in the best shape of my life, many clothes were still too damn small!)
Have you guys been off the exercise horse for too long too? Or have you been good and pushing yourself to the gym every week?
The reason I’m finally getting off my ass, besides being sick of getting winded from taking one flight of stairs (Elevators can no longer be trusted!), is that I am tired of being tired. My middle-of-the-night insomnia has been with me for the past 3 months and I’m sick of looking and feeling like death warmed over.
I’ve tried every other ‘helpful’ tip-Avoiding food and drink late at night, maintaining a regular sleep-wake schedule, relaxing before bed, warm milk-and I still have disturbed sleep! The last possible solution is exercising. God, I hope I’m right!